Ingredients

• 2 Cups Raspberries

• 2 Cups Coconut Milk

• 1 cup Crushed Tigernuts

Instructions

1. Add all ingredients in a blender and pulse for 1 minute

2. Place mixture into popsicle containers and freeze for 5 hours

 Ingredients

Sliced baguette (any bread option)

1 ripe avocado

1/2 squeezed lime

handful of chopped coriander

1 tsp chilli flakes

1/4 cup of crushed Tigernuts 

Salt and Pepper to taste

1. Blend together avocado, lime, Tigernuts and coriander into a smooth puree

2. spread m...