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October 16, 2018

  • 1 cup coconut milk

  • 1 teaspoon apple cider vinegar

  • 1 cup all-purpose flour

  • 1 cup tiger nut flour

  • 2½ teaspoons baking powder

  • ¼ teaspoon baking soda

  • ½ teaspoon salt

  • ½ cup coconut sugar

  • 2 tablespoons coco...

May 1, 2018

Ingredients

  • 2 Cups Raspberries

  • 2 Cups Coconut Milk

  • 1 cup Crushed Tigernuts

Instructions

1. Add all ingredients in a blender and pulse for 1 minute

2. Place mixture into popsicle containers and freeze for 5 hours

April 30, 2018

  • Prep Time: 10 mins

Ingredients

  • 6 Tablespoons chia seeds

  • 2 cups coconut cashew milk

  • 1/2 teaspoon vanilla extract

  • 1 Tablespoon Agave syrup

  • 1 sliced Kiwi

  • 2 Tablespoon Crushed Tigernuts 

  • blueberries and blackcurrants, for topping

In...

February 20, 2018

Prep Time: 10 Minutes

Cook Time: 15 Minutes

Servings: 8

Ingredients

For servings:

February 20, 2018

Delicious and extremely healthy vegan ice cream made with 4 simple ingredients. Serves: 2 Ingredients

  • 2 ripe frozen bananas, peeled and cut into 1-inch rounds

  • 2 cups mixed frozen berries

  • ¼ cup coconut milk

  • Agave nectar (optional)​

  1. Simply place a...

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October 23, 2018

April 29, 2018

February 22, 2018

February 20, 2018

February 20, 2018